In order to inspire others and create real change, it is crucial to be confident while you’re speaking. And yet, so many people refrain from speaking up in professional settings because they doubt their belonging, they second guess their knowledge, they don't want to interrupt someone else, etc. In this podcast, I share three tips for how to confidently communicate in the workplace.

Make Yourself Understood, Gender TopicsJennifer SpoelmaMarch 25, 2019Season 3, Mindset, Confidence, Spotlight EffectComment

Why You Think People Critique You More Than They Really Do

The spotlight effect is when we overestimate the amount of attention people give to our outward appearance or behavior. It creates a climate that misunderstandings can thrive in. There are very real consequences in our day-to-day life, and professional opportunities alike, if we don't keep the spotlight effect in check.

Make Yourself Understood, CommunicationJennifer SpoelmaMay 29, 2018Misunderstanding, Spotlight Effect, Season 1Comment